Monthly Sound Meditation at The Grange
Wed, Nov 05
|Castle Rock
Join us for a transformative Community Sound Meditation designed to nourish your mind, body, and spirit. This immersive experience combines breathwork, guided meditation, and a supportive atmosphere fostering a sense of connection and inner peace.


Time & Location
Nov 05, 2025, 6:30 PM – 8:00 PM
Castle Rock, 3692 Meadows Blvd, Castle Rock, CO 80109
About the event
What to Expect:
Breathwork: We’ll begin with guided breathwork to center ourselves and cultivate awareness. This practice helps to release tension, clear the mind, and open the heart, preparing us for deeper meditation.
Guided Meditation: Following the breathwork, a soothing guided meditation will lead you on a journey within. You’ll be invited to explore your inner landscape, setting intentions and connecting with your higher self in a safe and supportive environment.
Sound Healing: As you relax into the meditation, experience the healing vibrations of sound. Instruments such as singing bowls, chimes, and gentle percussion will create a serene soundscape that enhances relaxation and promotes emotional release.
This community gathering invites you to connect with yourself and others, fostering a supportive space for healing and growth. No prior experience is needed—just bring an open heart and a willingness to explore.
Join us in this sacred space, and let the journey begin!