Align & Flow Yoga
Sat, Jun 07
|Castle Rock
This class is a dynamic, breath-led practice designed to awaken your body, clear your mind, and center your energy. Expect fluid movement, intentional alignment, and just the right amount of challenge to leave you feeling grounded and uplifted.
Time & Location
Jun 07, 2025, 10:00 AM – 11:00 AM
Castle Rock, 3690 Bilberry St, Castle Rock, CO 80109, USA
About the event
Align & Flow – Guest Taught by Amber
Saturday, June 7th | 10:00 AM – 11:00 AM Ubergrippen Climbing Gym – Castle Rock, CO
Join me for a special Align & Flow class at Ubergrippen — a dynamic, breath-centered movement experience that connects body, mind, and spirit.
This 60-minute practice weaves intentional alignment with fluid sequencing and conscious breathwork to create a moving meditation that energizes and grounds. Expect a steady flow designed to build strength, open the heart, and bring clarity to your weekend.
Perfect for all levels, this class is an invitation to realign with your inner rhythm and move from a place of embodied presence.
What to Expect:• Breath-driven, dynamic flow• Mindful alignment cues• Opportunities to modify or challenge• A grounded, uplifting vibe